TREATING YOURSELF WITH KINDNESS: A GUIDE TO SELF-COMPASSION

Cultivating self-love is a powerful way to nourish your emotional well-being. It involves treating yourself with the same understanding that you would offer a beloved friend. Begin by appreciating your strengths. Celebrate your successes, no matter how small. When you make mistakes, treat them as opportunities for growth. Remember that you are wo

Maya loved/adores/cherished video games. She could spend forever immersed in worlds of magic, mystery, and action/thrills/challenges. Her favorite genre? Platformer games, of course! With their vibrant levels, tricky jumps, and rewarding/satisfying/delightful puzzles, they were pure fun/excitement/joy. But Maya didn't just want to play them, she w